self pity

Ever had a bad day that just got worse and worse? Did it start badly and end badly? It is possible to turn it around but you need to know how and then you need to create the opportunity to do it. Many of us experience “a bad day” from time to time and I [...]

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Thank you, Andy

Tagged as: feeling down, had a bad day, had a bad day again, pessimism, re-frame, self pity

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